Attendees in this presentation will be able to:
Describe the key principles of allostasis and how they relate to biofeedback.
Integrate adaptive and predictive regulation skills with biofeedback applications.
Describe the relevance of Polyvagal Theory to using biofeedback to build resilience.
Implement strategies to align biological rhythms for increased resilience and wellbeing.
Demonstrate methods that expand physical, emotional and cognitive capacity.
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