Package Description

Emerging data from ongoing research on Autonomic Self-Regulation (ASR), case studies, and clinical experiences will show how ASR can help manage centrally sensitized chronic pain, and how heart rate variability (HRVB) brings to patients bottom-up physiological coherence and top-down empowerment that leads to reduction in pains interference in daily activity, as well as reduction in stress and depression. This webinar will delve into the basic science of HRV and its relationship to ASR, discuss HRV parameters, show how to practice ASR, and explore how many chronic pain conditions such as musculoskeletal injury, fibromyalgia, and irritable bowel syndrome benefit from ASR.

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