Package Description

This webinar provides practical techniques for increasing the impact of HRV biofeedback. First, we will focus on how to recognize dysfunctional breathing and how these behaviors can threaten training success. Second, we will describe a streamlined technique for measuring your clients resonance frequency and how to choose between competing breathing rates. Third, we will explain how to select the best inhalation-to-exhalation ratio for your clients. Fourth, we will describe how to structure effective HRV biofeedback training sessions. Finally, we will survey effective home practice assignments to help your clients gain maximum benefit from HRV biofeedback training in your clinic.

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